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Each year before New Year’s I buy enough of my preferred vegetables to last me through the first 7-10 days of January.…
Podcast: Feel Good
Is Coffee Helping or Hurting Your Weight Loss Efforts? – Weight Loss No. 5
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Someone told me a long time ago that if it were not for the fact that coffee was available worldwide before pharmaceutical manufacturing, that coffee would be classified as a drug.…
Lizzy’s Story – Weight Loss No. 3
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Lizzy’s mom was a Southern Belle who kept the family home in the traditional Southern style, and her father was a strong meat and potatoes kind of man from the Midwest.…
Three Simple Keys for Being Clear Sighted – Weight Loss No. 2
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While this article seemingly has nothing to do with weight loss, it actually is the foundation from which your weight loss project is constructed, as well as most everything else in your life.…
Don’t just eat, Food Taste! – Weight Loss No. 1
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Secret Tips & Insights to make Weight Loss EASY and Permanent
Losing weight is not so simple.…
This Simple Strategy May End Your Night Sweats
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There is nothing worse than waking up from a good sleep entirely drenched.…
Methyl Donors: Natural Alternatives for Removing Heavy Metals and Toxicity
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Heavy Metals have always been a part of nature and are necessary for the earth’s balance.…
Inner Knowing Decision Making
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You know those times when you see a person and instantly know that you know them, even though your mind can’t place them…
That knowing is not intellectual or emotional.…
Dream Work Holds Keys for a Successful Life
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Mysterious, captivating and intriguing, dreams are a playground for learning, insights and solutions.…