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The only way I was ever safe from looking as if I had the mosquito bite measles, was if I was protected in beekeeper style attire AND stayed indoors after dusk.…
Podcast: Feel Good
What if your excess weight was your body’s solution to a problem? – Weight Loss No. 34
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Does it seem like the more you effort to lose the weight, the more your body makes sure none is ever lost?…
To Extreme Diet or Not? Part II – Weight Loss No. 33
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A personal trainer will train the biceps AND the triceps.…
To Extreme Diet or Not? Part I – Weight Loss No. 32
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Back in the 80’s I bought into the big trend that declared eating fat made you fat.…
Weight Loss is Slippery. Did you slip? Are you about to? – Weight Loss No. 31
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Falling off course is natural, par for the course and to be expected as part of ANY change process.…
Hyperbaric Oxygen Treatment – Tricks for Securing Happy Ears
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Hyperbaric Oxygen Treatment (HBOT) has been a part of my life since 2013.…
Lead Toxicity – Physiological Effects & Exposures
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Small toxic exposures, and exposures in general, are often blown off as unimportant.…
Traps, Poison & Quicksand – Weight Loss No. 30
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I can guarantee there are traps, poison and quicksand on your path, because every path has them.…
Find Your Weak Link(s) – Weight Loss No. 29
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Reaching your weight loss finish line for a permanent result with ease and comfort may hinge entirely on your finding the solution to a physical symptom you don’t believe is related to your weight loss success.…
Sugar Addict, Sugar Addiction – Weight Loss No. 27
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You know you are addicted when you eliminate your “drug” of choice and it feels like something is missing, life just isn’t “as good” without it, you trouble with staying present during activities and conversations because your mind strays to orchestrating your next “fix”.…