Coconut Maple Chips (only two ingredients, 3 if preferred)


Here is a Simple, Quick, Inexpensive AND Healthy Snack you are likely to LOVE. It is high fiber (5g per oz), Protein, Vitamins, Minerals and Electrolytes and offers a great dense source of Ketogenic Energy which is a far more stable and balanced way to get through the day.…

Toasted Sesame Honey Crunch – A Two Ingredient Lover



The step by step instructions are at the bottom, AND I include a valuable trick worth knowing that isn’t in the video
1. White Sesame Seeds or Pumpkin Seeds – Organic if store and budget allow