Methyl Donors: Natural Alternatives for Removing Heavy Metals and Toxicity

Heavy Metals have always been a part of nature and are necessary for the earths balance. Every form of life has evolved survival mechanisms to keep them in check, to sustain life as long as possible.…

Inner Knowing Decision Making

You know those times when you see a person and instantly know that you know them, even though your mind can’t place them…

That knowing is not intellectual or emotional.
But you are CERTAIN you know that person.

Dream Work Holds Keys for a Successful Life

Mysterious, captivating and intriguing, dreams are otherworldly, elusive or discredited by many, but working with dreams is a learnable skill. The part I love about dreams is they are a playground for learning without real life consequences.…

Mole Hills Matter

One day I realized how priceless the small mishaps of my life were. Curiously, the ones that had the most positive impact were the ones most people would have blown off.

I had gone to a local store to pick up a kitchen appliance and was immediately greeted by a sales girl.…

Coconut Maple Chips (only two ingredients, 3 if preferred)

Here is a Simple, Quick, Inexpensive AND Healthy Snack you are likely to LOVE. It is high fiber (5g per oz), Protein, Vitamins, Minerals and Electrolytes and offers a great dense source of Ketogenic Energy which is a far more stable and balanced way to get through the day.…

36 Simple Approaches to Support your Body (during health recovery, chelation and detoxification)

Health recovery is grueling non-stop hard labor for your body. It has to maintain as much function as possible while finding solutions, and then, it has to fix it.

When the body has to spend 100% of its energy and resources to maintain minimal function for the demands you place on it, it will not have the energy nor resources to find solutions, nor for healing.

Toasted Sesame Honey Crunch – A Two Ingredient Lover


The step by step instructions are at the bottom, AND I include a valuable trick worth knowing that isn’t in the video
1. White Sesame Seeds or Pumpkin Seeds – Organic if store and budget allow


Baked Apples – Delicious Simplicity

Enjoy the video where you will see for yourself how simple it is to make baked apples. A single ingredient recipe that you will love to love.


Recipe Notes

Oven – 350-450F
Temperature variations will vary the end results. I cook mine in the convection toaster oven at 400F for 60 minutes (sometimes I preheat for a few minutes sometimes I don’t).…

Heavy Metal Chelators (BAL, DMSA, DMPS, EDTA, Penicillamine, Glutathione, Vitamin C)

For anyone who has heavy metal toxicity, the information I know about heavy metals is a gold mine. I have a different yet valuable perspective because my understanding and knowledge come from the patient perspective and all the challenges, obstacles and problems that patients encounter while seeking solutions for their health recovery.…

Heavy Metal Toxicity Basics & Where to Start

For anyone who has heavy metal toxicity and heavy metal related illness and disease, the information I know about heavy metals is a gold mine.

Just about any type of health problem or disease can be the result of heavy metal toxicity

The best and most accurate way to know if your body has heavy metal toxicity is with a Heavy Metals IV Challenge Test using 1500mg of Intravenous EDTA and a 500 mg oral dose of DMSA followed by a 6-24 hour urine collection.…

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