Three Simple Keys for Being Clear Sighted – Weight Loss No. 2

While this article seemingly has nothing to do with weight loss, it actually is the foundation from which your weight loss project is constructed, as well as most everything else in your life.…

Don’t just eat, Food Taste! – Weight Loss No. 1

Secret Tips & Insights to make Weight Loss EASY and Permanent

Losing weight is not so simple. For many it is far more complex than eating less and moving more.…

This Simple Strategy May End Your Night Sweats

There is nothing worse than waking up from a good sleep entirely drenched. Then, having to get up to change sleepwear and sometimes even linens. It may be once or several times in a single night, gives rise to mountains of unnecessary laundry and for some it creates sleep related disorders.…

Methyl Donors: Natural Alternatives for Removing Heavy Metals and Toxicity

Heavy Metals have always been a part of nature and are necessary for the earths balance. Every form of life has evolved survival mechanisms to keep them in check, to sustain life as long as possible.…

Inner Knowing Decision Making

You know those times when you see a person and instantly know that you know them, even though your mind can’t place them…

That knowing is not intellectual or emotional.
But you are CERTAIN you know that person.

Dream Work Holds Keys for a Successful Life

Mysterious, captivating and intriguing, dreams are otherworldly, elusive or discredited by many, but working with dreams is a learnable skill. The part I love about dreams is they are a playground for learning without real life consequences.…

Mole Hills Matter

One day I realized how priceless the small mishaps of my life were. Curiously, the ones that had the most positive impact were the ones most people would have blown off.

I had gone to a local store to pick up a kitchen appliance and was immediately greeted by a sales girl.…

Coconut Maple Chips (only two ingredients, 3 if preferred)

Here is a Simple, Quick, Inexpensive AND Healthy Snack you are likely to LOVE. It is high fiber (5g per oz), Protein, Vitamins, Minerals and Electrolytes and offers a great dense source of Ketogenic Energy which is a far more stable and balanced way to get through the day.…

36 Simple Approaches to Support your Body (during health recovery, chelation and detoxification)

Health recovery is grueling non-stop hard labor for your body. It has to maintain as much function as possible while finding solutions, and then, it has to fix it.

When the body has to spend 100% of its energy and resources to maintain minimal function for the demands you place on it, it will not have the energy nor resources to find solutions, nor for healing.

Toasted Sesame Honey Crunch – A Two Ingredient Lover


The step by step instructions are at the bottom, AND I include a valuable trick worth knowing that isn’t in the video
1. White Sesame Seeds or Pumpkin Seeds – Organic if store and budget allow


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