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The only way I was ever safe from looking as if I had the mosquito bite measles, was if I was protected in beekeeper style attire AND stayed indoors after dusk.…
Homemade Glass Pyrex Hummingbird Feeder
After many years of service my hummingbird feeder finally gave out last week. I happen to be in one of my “spring cleaning” moments which I do about 2-3 times a year. My goal is to clear space, donate, sort and discard.…
What if your excess weight was your body’s solution to a problem? – Weight Loss No. 34
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Does it seem like the more you effort to lose the weight, the more your body makes sure none is ever lost?…
To Extreme Diet or Not? Part II – Weight Loss No. 33
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A personal trainer will train the biceps AND the triceps.…
To Extreme Diet or Not? Part I – Weight Loss No. 32
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Back in the 80’s I bought into the big trend that declared eating fat made you fat.…
Weight Loss is Slippery. Did you slip? Are you about to? – Weight Loss No. 31
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Falling off course is natural, par for the course and to be expected as part of ANY change process.…
Hyperbaric Oxygen Treatment – Tricks for Securing Happy Ears
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Hyperbaric Oxygen Treatment (HBOT) has been a part of my life since 2013.…
Lead Toxicity – Physiological Effects & Exposures
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Small toxic exposures, and exposures in general, are often blown off as unimportant.…
Traps, Poison & Quicksand – Weight Loss No. 30
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I can guarantee there are traps, poison and quicksand on your path, because every path has them.…
Find Your Weak Link(s) – Weight Loss No. 29
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Reaching your weight loss finish line for a permanent result with ease and comfort may hinge entirely on your finding the solution to a physical symptom you don’t believe is related to your weight loss success.…